Join us for an hour, two days a week for four weeks in Capitol Hill or Green Lake to improve your strength, endurance, cardio fitness and agility. We use a combination of weightlifting, Olympic lifts, gymnastics, kettlebells and yoga. In a small group setting with qualified trainers, you'll get a challenging but fun workout and develop your inner-athlete.
Body Back is a results based workout program for moms of any age or those just wanting to get their body back. Body Back offers high intensity, interval workouts along with before and after assessments, coaching and support so that you will see weight loss, increased strength and energy. Unleash your personal possibilities!
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Outdoor Fitness for Women in Seattle parks. Join this more holistic boot camp in Volunteer Park, Seward Park, and Lincoln Park. Visit http://www.southsidebootycamp.com for all the details and to sign up.
Get fit, have fun, meet great friends With Kate! We are an outdoor boot camp meetup lead by Kate Robinson. Hey there, I'm Kate! I am a NASM certified personal trainer and running coach. I started With Kate to help YOU have fun and stay motivated while meeting new people with the added benefit of becoming more fit. We meet at a Seattle area park, rain or shine. All you need is a yoga mat, towel and a water bottle. A typical boot camp meetup will include flexibility, weight training, plyometric …
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I am a running coach for Seattle area. I specialize in the "new to running" runner, or "it's been awhile since I have sweated" individual. I offer outdoor boot camp style classes and structured speed work clinics for those runners who want a little extra "umph" in their stride. If you want to improve your speed? Improve your endurance? Join a noncompetitive, group setting for a great workout and meet some great people. Learn more about me at: http://www.runningevolution.com/ I plan o …
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… I hope to arrange gym trips, 5k training, and possibly attend some local boot camps or fitness training.
This bootcamp group meets at American Athlete at Greenlake and then does a warm-up jog out to the location at Green Lake Park. We meet at 6pm Mondays and Wednesdays starting May 14th. Please contact the club directly for registration details. 206.524.7000
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This is a fun and interactive group for lesbians and bisexual women who want to meet other single ladies and improve their dating skills. Whether you're new to dating, just coming out of a relationship or just want to get better at meeting quality people, this meet-up is for you.
… misstiforbes@strollerstrides.net Boot Camp Classes: For anyone of any age without children. Personal Training: For those who want or need one on one coaching.
… misstiforbes@strollerstrides.net Boot Camp Classes: For anyone of any age without children. Personal Training: For those who want or need one on one coaching
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