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Welcome to Kettlebell Daily, the Anti-Gym. No machines. 1 small mirror. 1,400 square feet of space to get you results. Tools that force you to sculpt the body you want - Kettlebells, ropes, balls, bands, bags, bars, and YOUR body! Learn, train, get a kick in the butt, or plain ol' work yourself out, you will achieve the results you've expected. The Kettlebell Swing can burn up to 1200 calories per hour! Lose unwanted body fat without the dishonor of dieting and the boredom of traditional "card …
THERE IS NOTHING more natural than hiking through nature barefoot. The soles of your feet and toes are wonderful sensory organs and the myriad of feelings from earth, grass, moss, pine-needles, and mud are wonderful. Many could not see hiking any other way. HIKING BAREFOOT causes virtually no trail erosion since a bare foot makes much less of an imprint than a booted foot. Bare feet are therefore the environmentally sound choice for hiking. THE BAREFOOT HIKERS are groups of people who enjoy hiki …
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