Gumsaba Boot Camp is the hardest hour you will ever love. Get outside and meet great people who have the same goals as you do, to be healthy and feel alive! Who needs the gym when you can breathe the fresh air and get your sweat on outdoors in the beautiful East Bay. Classes run as early as 5:30AM and evening classes are offered too. We have mens only, womens only and now introducing Boot Camp Lite! Join us for a free trial class - visit our website to get started. http://www.gumsaba.com

Join our incredible boot camp instructors as they motivate YOU to your fitness goals! 30Day-Bootcamp offers dynamic 55 minute Women’s Boot Camps, as well as lunch time 30 minute Express Fitness Camps for the busy professional. Lose weight and feel great! This year, achieve YOUR goals at 30Day-Bootcamp. Featuring cardio training, isometrics, plyometrics, strength & flexibility training, practical self defense, & women’s self defense (including harassment & rape prevention), 30Day-Bootcamp has som …

Hello This is Cornelius, We Train in a Boot Camp style environment. We train both Indoors & Outdoors. We train at locations in Dublin & Pleasanton 94568. We are trained by Professional Trainers, Cornelius is degreed in Kinesiology and Certified as a Physical Therapist Technician and all of our Trainers hold National Certifications. We Train with: • Real Weights • We Bike Ride • We do Water Aerobics and Water Endurance Training • We work with Treadmills / Elliptical / J …

Transform FX Fitness Bootcamp is structured as a get-fit, stay-fit community for busy people. The boot camp classes usually have 10-16 people that come together at specific times to take on a 45 minute total body, fat burning workout that is led by certified Russian kettlebell instructor and personal trainer, Anna Dornier. At Transform FX Fitness, we believe that our bodies are meant to move as one whole unit and our workouts are specifically designed to enable pain free movement and wider rang …

WEE Fit is an original Holistic Outdoor Boot Camp that connects you with the natural elements of Wind, Water, Wood and Earth using Pilates principles. Increase strength, tone, and conditioning in this fun and challenging workout that is designed to increase energy and create results you can see and feel! Class begins with a warm up and light cardio. We then take in the beautiful San Francisco Bay skyline, absorbing the fresh air and waters as we lift, lunge, crunch, stretch, squat, and squack! a …

… Every other Saturday at Sawyer Camp in the So. Bay w/commuter friendly SF locations, too. See our Bay Area Calendar for all the programs and workouts offered in the Bay Area. Join us soon! Here is the link to our group mailing list where you will receive regular updates on the WOW Team - Bay Area-wide.   WOW's mission is to bring lifetime fitness and friendship to all women through running, walking, and the outdoors. I hope to see you soon! - Coach Stephanie …

Fun Boot Camps for all Fitness Levels. Call Stephanie for details 925.360.7694.

Come check out our Fit Club at Dolores Park starting Tuesday April 17th from 5:30-6:30 Free Boot Camp for 6 weeks Tired of paying for a gym and not setting results? Come be part of something that could change your life. We will be providing workouts for beginners, immediate and advanced levels. These workouts will enhance your fitness levels. After the boot camp, we will be providing free smoothies at the women's building. 3543 18th St. #8 San Francisco, CA 94110 Please note this is NOT a free …

… We will have some boot camps also with trainers every once in a while. Sign up and lets have some fun.

Motivation is what gets you started, habit is what keeps you going. FIT 360:   why go 1/2 when you can go all the way? This is your fitness turnaround.  I will REMIX your typical bootcamp and help you go beyond the 180. Class will consist of Athletic Drills, Agility Training, Power Cardio, Kickbutt Kickboxing, Strength Intervals, and some Partner Training.  AnyBody is welcome. EveryBody can do it.  SomeBody may just need to motivate you.  NoBody has an excuse with these prices:

Power up your Relationship in 8 sessions!  Don't wait - tune up now!! Join our group of committed couples who are excited about learning new skills and exploring ways to expand their connection.  Each week, you will learn about and practice various approaches, including:  *  Love Languages  *  Empathic and Non-Violent Communication  *  Attachment styles and their effect on intimacy *  Strategies for self-regulating *  Effective ways to negotiate differences  Don't wait until the intimacy and spa …

Outdoor Fitness Program, Meets 5 days a week, with Monday being lowerbody, Tuesday being upperbody, Wednesday is cardio, Thursday is lower again and friday upper. Meet at 630 am at Ohlone park in Berkeley across from the North Berkeley bart at Sacramento and Delware. The First 2 Weeks are Free.

This is a 6-week outdoor fitness program under the leadership of CERTIFIED training experts Sue D'Alonzo and Sharon Garrett, each with over 25 years of industry experience. We believe that no matter what shape, fitness level, age*, gender or size: our program will transform you if you are committed. You will be motivated, encouraged and inspired, while working hard, having fun and getting a fantastic workout in a non-threatening environment. Our popular premier bootcamp program provides a huge v …

Hi, Have you been looking for yoga classes in Alameda that are affordable and friendly? Look no further! Yoga Sol is what you want. Tatiana offers classes in various locations throughout Alameda.   CLASS DESCRIPTION Yoga Sol classes are based on the Ashtanga tradition and follow a vinyasa style, which consists of a series of postures done in constant flowing movement linked by the breath. You will work at your own pace with the opportunity to always take an extra step. Practitioners from all lev …

Dragon boat racing is one of the fastest growing sports in the world. Originating in China some 2,000 years ago, it is popular throughout Asia, the Pacific Islands, Europe and the United States. Crews consist of 20 paddlers, a drummer and a steerer. The Alameda Dragon Flyers Dragon Boat Racing Club runs practices and boot camps 3 times a week. We participate in local and West Coast races from April through October each year, and have an active social calendar for paddlers and their non-paddl …

"The DaVinci Institute: Where Great Ideas Happen" The DaVinci Institute produces a number of unique events ranging from the two monthly networking events - the Night with a Futurist, and the Startup Junkie Underground - to a series of Boot Camps and Crash Courses primarily designed around serving the needs of businesses and entrepreneurs. Our events feature some of the most talented thinkers and seasoned veterans who have fundamentally changed the business landscape with the sheer weight of the …